PSYCHOTHERAPIST

Available for in-person and virtual sessions.

Tshering Pelmo works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, emotional dysregulation, relationship concerns, and major life challenges. She offers a warm, structured, and collaborative therapeutic space where clients can better understand their experiences, strengthen emotional regulation, and develop healthier patterns of coping and connection.

Tshering draws from CBT, DBT, psychodynamic therapy, person-centered therapy, play therapy, and trauma-focused approaches. Her work is tailored to each client’s needs, with an emphasis on insight, stability, resilience, and meaningful personal growth.