PSYCHOTHERAPIST

Available for virtual sessions.

Do you struggle with anxiety, depression, and/or a loss of a sense of self that affects your your day-to-day? Do you feel emotionally and physically exhausted by it all? Do you wonder if life could just be better? Happier and healthier? Now more than ever, people are feeling anxious, overwhelmed and uncertain on how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not finding the proper support can lead to long-term issues for your mind and body. Beginning this process can feel quite daunting and understandably so, but I believe people can change and live more fulfilling lives!

I welcome all backgrounds and identities, and offer a custom approach to cater to each individual. I start by understanding where you are now and the challenges you are facing. Together, we will focus on putting a plan in place to help guide you towards moving forward, as we celebrate your successes along the way. 

Whether you have spent years in therapy or if this is your first time, you can anticipate a judgment-free space informed by creativity, humor, and compassion. I offer free 15 minute phone consults as a way to find out if we are a good fit for one another. Once you decide how you feel about our interaction, we can take it from there.

Education:

Hunter College, 2022, M.S Ed in Mental Health Counseling